About the event
As we prepare to celebrate International Yoga Day, Khyaal in association with the Yoga Federation of India, invites seniors across India to join a free online yoga session from the comfort of their homes. Thoughtfully aligned with the official protocols of the Ministry of AYUSH, this guided session is designed to promote wellness, mobility, balance, breathing, and mindful living through simple, senior-friendly yoga practices.
What’s Included
Free Online Yoga Session
Join a guided yoga practice session in association with the Yoga Federation of India
Digital Participation Certificate
Every participant will receive a digital certificate after attending the session.
Expert Trainer Guidance
Get trained by experienced yoga instructors from the Yoga Federation of India.
Free Khyaal App fitness sessions
Enjoy 21 days of free Khyaal fitness sessions on the Khyaal App
India's Biggest Online Yoga Session
Be part of a nationwide online celebration of yoga, wellness, and active ageing.
What you need?
Yoga mat, comfortable clothes, water bottle, stable internet.
